Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/24/2018 |
Run |
Neighborhood |
Default |
5.0 mi |
50:36 |
10:08 |
|
6/20/2018 |
Run |
Neighborhood |
Default |
7.0 mi |
1:09:43 |
9:57 |
|
6/13/2018 |
Run |
Neighborhood |
Default |
6.6 mi |
1:02:49 |
9:34 |
|
1/26/2018 |
Run |
Neighborhood |
Default |
6.5 mi |
1:01:30 |
9:28 |
|
1/11/2018 |
Run |
Neighborhood |
Default |
6.5 mi |
1:01:57 |
9:32 |
|
11/23/2017 |
Run |
Neighborhood |
Default |
6.0 mi |
55:57 |
9:17 |
|
11/14/2017 |
Run |
Neighborhood |
Default |
5.0 mi |
48:33 |
9:43 |
|
11/1/2017 |
Run |
Neighborhood |
Default |
8.0 mi |
1:23:05 |
10:23 |
|
10/24/2017 |
Run |
Neighborhood |
Default |
6.5 mi |
1:00:07 |
9:15 |
|
10/17/2017 |
Run |
Neighborhood |
Default |
6.5 mi |
1:02:34 |
9:38 |
|
6/13/2017 |
Run |
Neighborhood |
Default |
5.0 mi |
51:03 |
10:13 |
|
6/4/2017 |
Run |
Neighborhood |
Interval |
6.0 mi |
55:02 |
9:11 |
|
5/21/2017 |
Run |
Neighborhood |
Interval |
5.5 mi |
51:04 |
9:17 |
|
5/17/2017 |
Run |
Neighborhood |
Default |
5.0 mi |
47:29 |
9:29 |
|
5/14/2017 |
Run |
Neighborhood |
Default |
4.0 mi |
41:34 |
10:22 |
|
5/6/2017 |
Walk |
Neighborhood |
Default |
0.5 mi |
8:24 |
18:15 |
|
5/6/2017 |
Run |
Neighborhood |
Interval |
4.3 mi |
40:42 |
9:31 |
|
5/6/2017 |
Run |
Neighborhood |
Easy |
0.7 mi |
9:37 |
13:21 |
|
3/26/2017 |
Run |
Neighborhood |
Default |
2.0 mi |
20:07 |
9:52 |
|
3/21/2017 |
Run |
Neighborhood |
Default |
5.0 mi |
49:25 |
9:52 |
|
2/28/2017 |
Run |
Neighborhood |
Default |
5.0 mi |
46:54 |
9:22 |
|
2/21/2017 |
Run |
Neighborhood |
Default |
5.0 mi |
50:14 |
10:03 |
|
2/19/2017 |
Run |
Neighborhood |
Default |
4.0 mi |
41:12 |
10:17 |
|
2/7/2017 |
Run |
Neighborhood |
Default |
5.0 mi |
48:50 |
9:47 |
|
1/31/2017 |
Run |
Neighborhood |
Default |
5.0 mi |
51:06 |
10:14 |
|
1/25/2017 |
Run |
Neighborhood |
Default |
5.0 mi |
49:28 |
9:54 |
|
1/17/2017 |
Run |
Neighborhood |
Default |
3.1 mi |
31:10 |
10:04 |
|
12/3/2016 |
Run |
Neighborhood |
Default |
5.0 mi |
45:40 |
9:08 |
|
11/29/2016 |
Run |
Neighborhood |
Default |
5.0 mi |
46:02 |
9:12 |
|
11/18/2016 |
Run |
Neighborhood |
Default |
4.0 mi |
39:29 |
9:53 |
|
11/17/2016 |
Run |
Neighborhood |
Default |
4.0 mi |
39:27 |
9:49 |
|
11/15/2016 |
Run |
Neighborhood |
Default |
5.0 mi |
47:07 |
9:25 |
|
11/10/2016 |
Run |
Neighborhood |
Default |
5.0 mi |
46:59 |
9:24 |
|
11/2/2016 |
Run |
Neighborhood |
Recovery |
4.0 mi |
38:00 |
9:29 |
|
10/27/2016 |
Run |
Neighborhood |
Recovery |
3.1 mi |
29:37 |
9:32 |
|
10/13/2016 |
Run |
Neighborhood |
Default |
4.0 mi |
35:23 |
8:46 |
|
10/11/2016 |
Run |
Neighborhood |
Easy |
5.0 mi |
44:48 |
8:57 |
|
9/29/2016 |
Run |
Neighborhood |
Default |
5.0 mi |
54:14 |
10:47 |
|
9/28/2016 |
Run |
Neighborhood |
Mid |
9.1 mi |
1:26:35 |
9:34 |
|
9/27/2016 |
Run |
Neighborhood |
Mid |
7.0 mi |
1:04:39 |
9:14 |
|
9/22/2016 |
Run |
Neighborhood |
Mid |
9.0 mi |
1:24:56 |
9:26 |
|
9/17/2016 |
Run |
Neighborhood |
Default |
5.0 mi |
49:40 |
9:57 |
|
9/15/2016 |
Run |
Neighborhood |
Mid |
9.0 mi |
1:28:21 |
9:50 |
|
9/13/2016 |
Run |
Neighborhood |
Default |
6.1 mi |
58:56 |
9:43 |
|
9/8/2016 |
Run |
Neighborhood |
Default |
6.1 mi |
54:31 |
9:00 |
|
8/30/2016 |
Run |
Neighborhood |
Default |
5.0 mi |
47:24 |
9:29 |
|
8/25/2016 |
Run |
Neighborhood |
Default |
6.1 mi |
58:32 |
9:39 |
|
8/23/2016 |
Run |
Neighborhood |
Default |
6.1 mi |
56:35 |
9:22 |
|
8/16/2016 |
Run |
Neighborhood |
Default |
5.0 mi |
49:07 |
9:50 |
|
8/14/2016 |
Run |
Neighborhood |
Recovery |
3.0 mi |
39:06 |
13:00 |
|
8/12/2016 |
Run |
Neighborhood |
Tempo |
5.0 mi |
43:47 |
8:46 |
|
8/9/2016 |
Run |
Neighborhood |
Interval |
3.0 mi |
25:43 |
8:33 |
|
8/2/2016 |
Run |
Neighborhood |
Tempo |
4.0 mi |
34:10 |
8:31 |
|
7/30/2016 |
Run |
Neighborhood |
Default |
2.0 mi |
19:17 |
9:39 |
|
7/25/2016 |
Run |
Neighborhood |
Default |
4.0 mi |
37:18 |
9:19 |
|
7/21/2016 |
Run |
Neighborhood |
Default |
6.0 mi |
57:53 |
9:36 |
|
7/17/2016 |
Run |
Neighborhood |
Easy |
3.1 mi |
29:32 |
9:32 |
|
7/15/2016 |
Run |
Neighborhood |
Default |
3.0 mi |
28:39 |
9:30 |
|
7/14/2016 |
Run |
Neighborhood |
Default |
6.0 mi |
55:16 |
9:12 |
|
7/5/2016 |
Run |
Neighborhood |
Default |
3.0 mi |
27:14 |
9:03 |
|
7/2/2016 |
Run |
Neighborhood |
Default |
2.0 mi |
19:31 |
9:46 |
|
6/13/2016 |
Run |
Neighborhood |
Default |
4.0 mi |
39:58 |
10:00 |
|
6/10/2016 |
Run |
Neighborhood |
Default |
8.0 mi |
1:17:20 |
9:40 |
|
6/6/2016 |
Run |
Neighborhood |
Interval |
3.5 mi |
31:49 |
9:06 |
|
5/24/2016 |
Run |
Neighborhood |
Default |
2.0 mi |
17:47 |
8:51 |
|
5/9/2016 |
Run |
Neighborhood |
Default |
3.0 mi |
28:51 |
9:36 |
|
5/6/2016 |
Run |
Neighborhood |
Default |
6.5 mi |
59:21 |
9:08 |
|
5/2/2016 |
Run |
Neighborhood |
Default |
4.0 mi |
35:58 |
9:00 |
|
4/29/2016 |
Run |
Neighborhood |
Default |
6.2 mi |
56:37 |
9:08 |
|
4/11/2016 |
Run |
Neighborhood |
Default |
3.0 mi |
26:49 |
8:57 |
|
4/10/2016 |
Run |
Neighborhood |
Default |
5.0 mi |
47:28 |
9:29 |
|
4/8/2016 |
Run |
Neighborhood |
Default |
5.0 mi |
46:21 |
9:16 |
|
1/23/2016 |
Run |
Neighborhood |
Default |
6.2 mi |
56:36 |
9:08 |
|
1/1/2016 |
Run |
Neighborhood |
Default |
7.0 mi |
1:02:51 |
8:58 |
|
12/29/2015 |
Run |
Neighborhood |
Default |
6.1 mi |
59:02 |
9:38 |
|
12/18/2015 |
Run |
Neighborhood |
Default |
6.1 mi |
54:21 |
8:59 |
|
12/5/2015 |
Run |
Neighborhood |
Default |
2.0 mi |
17:41 |
8:43 |
|
11/17/2015 |
Run |
Neighborhood |
Default |
5.0 mi |
45:32 |
9:07 |
|
11/13/2015 |
Run |
Neighborhood |
Default |
6.0 mi |
52:12 |
8:42 |
|
10/9/2015 |
Run |
Neighborhood |
Default |
4.5 mi |
38:47 |
8:38 |
|
10/1/2015 |
Run |
Neighborhood |
Default |
5.0 mi |
43:36 |
8:44 |
|
9/6/2015 |
Run |
Neighborhood |
Default |
5.0 mi |
45:38 |
9:07 |
|
8/22/2015 |
Run |
Neighborhood |
Default |
2.0 mi |
18:12 |
9:01 |
|
6/22/2015 |
Run |
Neighborhood |
Default |
7.1 mi |
1:03:40 |
8:58 |
|
6/17/2015 |
Run |
Neighborhood |
Default |
5.0 mi |
46:55 |
9:23 |
|
6/16/2015 |
Run |
Neighborhood |
Default |
7.1 mi |
1:05:44 |
9:20 |
|
6/8/2015 |
Run |
Neighborhood |
Default |
5.0 mi |
47:21 |
9:28 |
|
5/28/2015 |
Run |
Neighborhood |
Default |
4.0 mi |
35:11 |
8:48 |
|
5/26/2015 |
Run |
Neighborhood |
Interval |
5.0 mi |
44:36 |
8:56 |
|
5/19/2015 |
Run |
Neighborhood |
Default |
5.0 mi |
42:45 |
8:33 |
|
5/12/2015 |
Run |
Neighborhood |
Default |
7.0 mi |
1:02:55 |
8:59 |
|
5/8/2015 |
Run |
Neighborhood |
Default |
8.0 mi |
1:14:54 |
9:22 |
|
4/24/2015 |
Run |
Neighborhood |
Tempo |
6.0 mi |
52:03 |
8:41 |
|
3/25/2015 |
Run |
Neighborhood |
Default |
7.0 mi |
1:04:58 |
9:16 |
|
3/24/2015 |
Run |
Neighborhood |
Default |
7.0 mi |
1:02:26 |
8:55 |
|
3/19/2015 |
Run |
Neighborhood |
Default |
4.0 mi |
36:31 |
9:07 |
|
3/18/2015 |
Run |
Neighborhood |
Default |
7.0 mi |
1:03:37 |
9:05 |
|
3/9/2015 |
Run |
Neighborhood |
Default |
4.0 mi |
35:38 |
8:54 |
|
3/3/2015 |
Run |
Neighborhood |
Default |
7.0 mi |
1:06:42 |
9:31 |
|
2/24/2015 |
Run |
Neighborhood |
Default |
7.0 mi |
1:06:54 |
9:31 |
|
|