Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/21/2014 Run
Neighborhood
Default 0.1 mi 0:36 8:39
12/31/2014 Run
Neighborhood
Default 0.1 mi 0:54 10:03
8/21/2012 Walk
Neighborhood
Default 0.4 mi 10:41 28:07
5/6/2017 Walk
Neighborhood
Default 0.5 mi 8:24 18:15
9/29/2012 Run
Neighborhood
Recovery 0.6 mi 10:06 18:03
12/31/2014 Run
Neighborhood
Default 0.6 mi 6:32 10:23
5/6/2017 Run
Neighborhood
Easy 0.7 mi 9:37 13:21
12/16/2009 Run
Neighborhood
Fartlek 0.7 mi 7:40 10:31
6/16/2012 Run
Neighborhood
Default 1.0 mi 10:54 10:54
8/8/2012 Run
Neighborhood
Default 1.0 mi 9:39 9:39
8/9/2012 Run
Neighborhood
Default 1.0 mi 9:43 9:43
1/3/2015 Run
Neighborhood
Default 1.0 mi 9:36 9:36
4/20/2012 Run
Neighborhood
Default 1.0 mi 9:04 8:59
4/24/2012 Run
Neighborhood
Default 1.0 mi 8:44 8:39
4/18/2014 Run
Neighborhood
Default 1.0 mi 9:25 9:20
4/29/2012 Run
Neighborhood
Default 1.5 mi 13:29 9:00
5/1/2012 Run
Neighborhood
Default 1.5 mi 13:17 8:52
5/2/2012 Run
Neighborhood
Default 1.5 mi 13:23 8:56
5/7/2011 Run
Neighborhood
Tempo 2.0 mi 15:08 7:34
5/8/2012 Run
Neighborhood
Default 2.0 mi 18:06 9:03
8/5/2012 Run
Neighborhood
Default 2.0 mi 22:18 11:10
7/2/2016 Run
Neighborhood
Default 2.0 mi 19:31 9:46
7/30/2016 Run
Neighborhood
Default 2.0 mi 19:17 9:39
5/5/2012 Run
Neighborhood
Default 2.0 mi 18:34 9:15
7/29/2012 Run
Neighborhood
Default 2.0 mi 22:35 11:14
5/24/2016 Run
Neighborhood
Default 2.0 mi 17:47 8:51
5/5/2013 Run
Neighborhood
Default 2.0 mi 28:03 13:54
8/22/2015 Run
Neighborhood
Default 2.0 mi 18:12 9:01
12/5/2015 Run
Neighborhood
Default 2.0 mi 17:41 8:43
3/26/2017 Run
Neighborhood
Default 2.0 mi 20:07 9:52
6/17/2012 Run
Neighborhood
Default 2.1 mi 19:08 9:20
11/26/2014 Run
Neighborhood
Default 2.1 mi 20:59 10:11
6/8/2010 Run
Neighborhood
Fartlek 2.1 mi 20:17 9:40
5/8/2013 Run
Neighborhood
Default 2.1 mi 28:01 13:21
5/10/2013 Run
Neighborhood
Default 2.1 mi 28:03 13:11
12/5/2014 Run
Neighborhood
Default 2.2 mi 18:55 8:41
4/25/2013 Run
Neighborhood
Default 2.2 mi 30:03 13:40
4/27/2013 Run
Neighborhood
Default 2.2 mi 31:02 13:55
4/22/2013 Run
Neighborhood
Default 2.3 mi 30:22 13:30
5/2/2013 Run
Neighborhood
Default 2.3 mi 31:02 13:48
4/30/2013 Run
Neighborhood
Default 2.3 mi 31:01 13:40
10/8/2012 Run
Neighborhood
Recovery 2.3 mi 29:44 12:46
5/20/2013 Run
Neighborhood
Default 2.4 mi 31:02 13:00
9/20/2012 Run
Neighborhood
Default 2.5 mi 29:13 11:56
5/18/2013 Run
Neighborhood
Default 2.5 mi 31:32 12:26
12/13/2012 Run
Neighborhood
Recovery 2.6 mi 30:51 11:58
5/30/2013 Run
Neighborhood
Default 2.6 mi 33:02 12:31
10/4/2012 Run
Neighborhood
Recovery 2.7 mi 36:37 13:43
1/25/2014 Run
Neighborhood
Default 2.7 mi 29:06 10:47
9/30/2012 Run
Neighborhood
Recovery 2.8 mi 30:20 11:02
8/26/2012 Run
Neighborhood
Default 2.8 mi 33:44 12:14
12/15/2012 Run
Neighborhood
Recovery 2.8 mi 34:37 12:33
5/28/2013 Run
Neighborhood
Default 2.8 mi 34:05 12:16
4/26/2011 Run
Neighborhood
Base 3.0 mi 24:00 8:00
8/13/2012 Run
Neighborhood
Default 3.0 mi 38:57 12:59
12/9/2012 Run
Neighborhood
Recovery 3.0 mi 34:48 11:37
5/10/2014 Run
Neighborhood
Default 3.0 mi 31:50 10:37
11/21/2014 Run
Neighborhood
Default 3.0 mi 28:23 9:28
11/30/2014 Run
Neighborhood
Default 3.0 mi 27:07 9:03
4/11/2016 Run
Neighborhood
Default 3.0 mi 26:49 8:57
5/9/2016 Run
Neighborhood
Default 3.0 mi 28:51 9:36
7/5/2016 Run
Neighborhood
Default 3.0 mi 27:14 9:03
8/9/2016 Run
Neighborhood
Interval 3.0 mi 25:43 8:33
8/14/2016 Run
Neighborhood
Recovery 3.0 mi 39:06 13:00
8/21/2012 Run
Neighborhood
Default 3.0 mi 36:51 12:13
11/11/2012 Run
Neighborhood
Recovery 3.0 mi 32:23 10:44
11/21/2012 Run
Neighborhood
Recovery 3.0 mi 37:48 12:31
7/15/2016 Run
Neighborhood
Default 3.0 mi 28:39 9:30
11/17/2012 Run
Neighborhood
Recovery 3.0 mi 36:46 12:09
3/14/2014 Run
Neighborhood
Default 3.1 mi 30:59 10:02
6/7/2013 Run
Neighborhood
Default 3.1 mi 35:01 11:18
7/17/2016 Run
Neighborhood
Easy 3.1 mi 29:32 9:32
1/17/2017 Run
Neighborhood
Default 3.1 mi 31:10 10:04
10/27/2016 Run
Neighborhood
Recovery 3.1 mi 29:37 9:32
10/27/2014 Run
Neighborhood
Default 3.1 mi 28:57 9:17
8/14/2012 Run
Neighborhood
Default 3.2 mi 38:38 12:12
9/6/2012 Run
Neighborhood
Default 3.3 mi 34:13 10:30
8/28/2012 Run
Neighborhood
Default 3.3 mi 36:21 11:01
11/22/2012 Run
Neighborhood
Recovery 3.4 mi 41:28 12:12
9/4/2012 Run
Neighborhood
Default 3.5 mi 36:02 10:27
9/10/2012 Run
Neighborhood
Default 3.5 mi 37:40 10:56
8/29/2012 Run
Neighborhood
Default 3.5 mi 37:48 10:48
1/19/2015 Run
Neighborhood
Default 3.5 mi 31:21 8:58
6/6/2016 Run
Neighborhood
Interval 3.5 mi 31:49 9:06
12/3/2014 Run
Neighborhood
Default 3.6 mi 31:10 8:40
9/16/2012 Run
Neighborhood
Default 3.8 mi 43:18 11:24
9/21/2012 Run
Neighborhood
Default 4.0 mi 43:48 10:58
11/10/2012 Run
Neighborhood
Recovery 4.0 mi 45:11 11:18
5/28/2015 Run
Neighborhood
Default 4.0 mi 35:11 8:48
5/2/2016 Run
Neighborhood
Default 4.0 mi 35:58 9:00
6/13/2016 Run
Neighborhood
Default 4.0 mi 39:58 10:00
11/18/2016 Run
Neighborhood
Default 4.0 mi 39:29 9:53
12/23/2012 Run
Neighborhood
Recovery 4.0 mi 49:58 12:28
3/9/2015 Run
Neighborhood
Default 4.0 mi 35:38 8:54
3/19/2015 Run
Neighborhood
Default 4.0 mi 36:31 9:07
7/25/2016 Run
Neighborhood
Default 4.0 mi 37:18 9:19
11/2/2016 Run
Neighborhood
Recovery 4.0 mi 38:00 9:29
2/19/2017 Run
Neighborhood
Default 4.0 mi 41:12 10:17
5/14/2017 Run
Neighborhood
Default 4.0 mi 41:34 10:22
8/2/2016 Run
Neighborhood
Tempo 4.0 mi 34:10 8:31