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Run: Rolig Previous Next

3/23/2016

Date

10:32 AM

Time

8.2 km

Distance

53:44

Duration

6:35 km

Pace

Equipment

ASICS Gel-Kumo 5

Health

Weight93 kg

Avg HR168 bpm

Max HR185 bpm

kilojoules3296

Weather

Temperature4 C

Conditions

Ratings

Effort6 / 10

Quality7 / 10

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Map

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CourseV.Totenv-Kirkeby-Ø.Totenv-Kallerud-Nygard-Steinv

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Notes

Joggetur på formiddagen. Kroppen er litt tung og tungpusta, sliten på slutten av runden.

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