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Run: Rolig Previous Next

2/20/2011

Date

2:31 PM

Time

8 km

Distance

1:03:35

Duration

7:57 km

Pace

Equipment

ASICS Gel-Cumulus 11

Health

Weight93 kg

Avg HR162 bpm

Max HR179 bpm

kilojoules3231

Weather

Temperature-16 C

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseSnauskaret-Dalborgv-V.Totenveg

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Notes

Kaldt vintervær, 16-17 minusgrader. Tok det med ro, ein del oppoverbakke, så det gjekk litt seint på det brattaste... Fin opplevelse med ein litt lenger tur. Beina kjennest fine. Ein del glatte parti.