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Run: Rolig Previous Next

2/25/2011

Date

8:10 AM

Time

7.7 km

Distance

57:31

Duration

7:32 km

Pace

Equipment

ASICS Gel-Cumulus 11

Health

Weight91 kg

Avg HR162 bpm

Max HR183 bpm

kilojoules3020

Weather

Temperature7 C

Conditions

Ratings

Effort5 / 10

Quality7 / 10

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Notes

På kjapp vinterferie i Nordfjord - ei heilt anna klimasone. 6-7 varmegrader og litt vind. Vi er i Polljen, og eg fekk meg ein fin morratur inn i Evja før frokost. Nokre av vindkulene var ganske kraftige.