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Run: Moderat Previous

2/23/2024

Date

7:19 AM

Time

11.1 km

Distance

1:04:43

Duration

5:52 km

Pace

Equipment

Health

Weight85 kg

Avg HR171 bpm

Max HR186 bpm

kilojoules4078

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CourseTredemølle

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Notes

1km oppvarming. 5x1+1 hmf on off

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