Run: Intervall Previous Next

9/19/2012

2:58 PM

7 km

46:17

6:37 km

Equipment

ASICS Gel-Cumulus 11

Health

88 kg
169 bpm
193 bpm
2672

Ratings

8 / 10
7 / 10
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Tredemølle

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Notes

4x4 på tredemølle på jobb. Fart 12,3 km/t på intervalla (5,52 m/km)

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