| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2021 |
Run |
Rundt omkring |
Rolig |
9.6 km |
1:01:13 |
6:22 |
 |
| 3/14/2021 |
Run |
Ottestad Krk - Nordvivn - Basterudvn |
Rolig |
7.1 km |
40:28 |
5:42 |
|
| 3/12/2021 |
Run |
mot Stange 4km - retur |
Moderat |
8.1 km |
41:19 |
5:05 |
|
| 3/11/2021 |
Run |
Mot Stange 5 km - retur |
Progressiv |
10.1 km |
56:02 |
5:33 |
|
| 2/21/2021 |
Run |
Mot Stange 6 km - retur |
Progressiv |
12.1 km |
1:07:42 |
5:36 |
|
| 2/19/2021 |
Run |
Karl Johan - Skjerdavn - Grimerudvn (mots.) |
Moderat |
11.5 km |
1:06:09 |
5:47 |
|
| 2/17/2021 |
Run |
Mot Stange 5 km - retur |
Moderat |
10.1 km |
55:11 |
5:27 |
|
| 2/16/2021 |
Run |
Vevlakrysset Hvervagutua Gubberudvn |
Progressiv |
10.4 km |
58:58 |
5:41 |
|
| 2/15/2021 |
Run |
Mot Stange 5 km - retur |
Moderat |
10.1 km |
52:54 |
5:14 |
|
| 2/13/2021 |
Run |
Hvervagutua - Gubberudvn - Basterudrunden |
Rolig |
14.3 km |
1:23:44 |
5:53 |
|
| 2/12/2021 |
Run |
Tajevegen - Vassbotn |
Moderat |
7.5 km |
39:05 |
5:12 |
|
| 2/11/2021 |
Run |
Mot Stange 5 km - retur |
Progressiv |
10.2 km |
54:45 |
5:24 |
|
| 2/10/2021 |
Run |
mot Stange 4km - retur |
Progressiv |
8.1 km |
45:14 |
5:34 |
|
| 2/9/2021 |
Run |
Vevlakrysset Hvervagutua Gubberudvn |
Progressiv |
10.4 km |
1:00:46 |
5:52 |
|
| 2/7/2021 |
Run |
mot Stange 3km - retur |
Progressiv |
6.1 km |
33:13 |
5:26 |
|
| 2/6/2021 |
Run |
Ottestadgutua, Stenslivn., Otto Landfalsv. |
Rolig |
9.1 km |
52:06 |
5:46 |
|
| 1/30/2021 |
Run |
Nordvivn - Tanndalsvn - Basterudvn |
Progressiv |
7.7 km |
42:44 |
5:32 |
|
| 1/29/2021 |
Run |
Mot Stange 5 km - retur |
Progressiv |
10.1 km |
55:58 |
5:33 |
|
| 1/20/2021 |
Run |
mot Stange 4km - retur |
Moderat |
8.2 km |
42:33 |
5:14 |
|
| 1/4/2021 |
Run |
Nordvivn - Tanndalsvn - Basterudvn |
Progressiv |
7.7 km |
41:14 |
5:21 |
|
| 1/3/2021 |
Run |
Vevlakrysset Hvervagutua Gubberudvn |
Progressiv |
10.4 km |
59:07 |
5:42 |
|
| 1/2/2021 |
Run |
Stangevegen, Fokholgutua, Grimerudvn MOTSOLS |
Rolig |
16.8 km |
1:39:55 |
5:56 |
|
| 1/1/2021 |
Run |
Karl Johan - Skjerdavn - Grimerudvn (mots.) |
Progressiv |
11.5 km |
1:02:29 |
5:27 |
|
| 12/31/2020 |
Run |
Ottestadgutua, Kvæken, Hjellum, Otto Landfalls v. |
Rolig |
11.4 km |
1:07:09 |
5:55 |
|
| 12/30/2020 |
Run |
mot Stange 4km - retur |
Hardt |
8.1 km |
41:13 |
5:05 |
|
| 12/15/2020 |
Run |
Strandvegen |
Rolig |
4.5 km |
32:11 |
7:12 |
|
| 12/13/2020 |
Run |
Stangevegen, Fokholgutua, Grimerudvn MOTSOLS |
Rolig |
16.9 km |
1:44:32 |
6:13 |
|
| 12/12/2020 |
Run |
Nordvivn - Tanndalsvn - Basterudvn |
Progressiv |
7.7 km |
42:46 |
5:32 |
|
| 12/11/2020 |
Run |
Karl Johan - Skjerdavn - Grimerudvn (mots.) |
Rolig |
11.5 km |
1:05:20 |
5:42 |
|
| 12/7/2020 |
Run |
mot Stange 4km - retur |
Rolig |
15.1 km |
1:28:31 |
5:52 |
|
| 10/20/2020 |
Run |
mot Stange 4km - retur |
Moderat |
8.2 km |
44:46 |
5:28 |
|
| 6/7/2020 |
Run |
Sandefjord |
Rolig |
10.1 km |
56:38 |
5:36 |
|
| 12/15/2019 |
Run |
Hovseter |
Progressiv |
8.7 km |
52:06 |
5:59 |
|
| 12/12/2019 |
Run |
mot Stange 3km - retur |
Moderat |
6.1 km |
33:50 |
5:32 |
|
| 12/9/2019 |
Run |
Karl Johan - Skjerdavn - Grimerudvn |
Rolig |
11.6 km |
1:14:06 |
6:25 |
|
| 12/8/2019 |
Run |
Mot Stange 5 km - retur |
Rolig |
10.1 km |
1:08:37 |
6:47 |
|
| 12/4/2019 |
Run |
mot Stange 4km - retur |
Rolig |
8.1 km |
50:20 |
6:12 |
|
| 11/18/2019 |
Run |
Mot Stange 5 km - retur |
Moderat |
10.1 km |
55:52 |
5:32 |
|