| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2006 |
Run |
Random Route |
Easy |
|
|
|
 |
| 8/1/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/9/2005 |
Run |
Engehaugen - Dalborgvn - Landheim - Kopperud |
Rolig |
12.1 km |
1:09:33 |
5:45 |
|
| 1/17/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/19/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.8 km |
45:40 |
5:52 |
|
| 9/21/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.8 km |
49:40 |
6:23 |
|
| 9/17/2004 |
Run |
9km Vind |
Easy |
8.0 km |
|
|
|
| 9/12/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.0 km |
|
|
|
| 9/9/2004 |
Run |
Random Route |
Easy |
8.0 km |
|
|
|
| 9/7/2004 |
Run |
Vind 6 km |
Easy |
5.0 km |
|
|
|
| 9/5/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.0 km |
|
|
|
| 7/3/2004 |
Run |
Random Route |
Easy |
3.3 km |
21:00 |
6:22 |
|
| 1/1/2004 |
Run |
Mj?spromenaden |
Easy |
4.0 km |
|
|
|
| 3/15/2002 |
Run |
Random Route |
Easy |
|
|
|
|
| 1/23/2001 |
Run |
Bane 4000m |
Easy |
4.0 km |
23:54 |
5:59 |
|
| 1/20/2001 |
Run |
Bane 3200 m |
Easy |
3.2 km |
18:20 |
5:44 |
|
| 1/16/2001 |
Run |
Tredem?lle |
Easy |
3.2 km |
20:09 |
6:18 |
|
| 1/7/2001 |
Run |
Bane 3200 m |
Easy |
3.2 km |
20:48 |
6:30 |
|
| 1/4/2001 |
Run |
Bane 3200 m |
Easy |
3.2 km |
20:04 |
6:17 |
|
| 1/2/2001 |
Run |
Bane 3200 m |
Easy |
3.2 km |
20:03 |
6:16 |
|
| 11/2/2000 |
Run |
Bane 3200 m |
Easy |
3.2 km |
21:07 |
6:36 |
|