Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/9/2013 Run
Dalborgmarka
Progressiv 12.0 km 1:15:30 6:17
9/30/2012 Run
Seljelia-V13-Markestadv-Dalborgv-Seljelia
Rolig langtur 13.0 km 1:39:56 7:40
10/28/2012 Run
Seljelia-V13-Markestadv-Dalborgv-Seljelia
Rolig langtur 13.1 km 1:33:09 7:09
9/23/2012 Run
Seljelia-V13-Markestadv-Dalborgv-Seljelia
Rolig langtur 13.1 km 1:34:04 7:10
8/11/2012 Run
Random Route
Rolig langtur 13.2 km 1:27:08 6:36
1/6/2013 Run
Engehaugen - Dalborgvn - Landheim - Kopperud
Rolig langtur 13.3 km 1:34:36 7:09
8/16/2012 Run
Random Route
Rolig langtur 14.0 km 1:35:14 6:48
10/7/2012 Run
Seljelia-V13-Markestadv-Elton-Dalborgvn
Rolig langtur 14.6 km 1:38:40 6:46
1/13/2013 Run
Vind-Markestadvn-r/via Dalborgvn
Rolig langtur 15.1 km 1:44:09 6:53
5/26/2013 Run
dalborgen - vind
Rolig langtur 20.1 km 2:22:19 7:05