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Summary
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Run: Training
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1/30/2010
Date
4:15 PM
Time
3 mi
Distance
22:36
Duration
7:32 mi
Pace
Equipment
ASICS Gel Nimbus 11
Weather
Temperature
16 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
Outside!
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