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Run: Training Previous Next

11/10/2009

Date

6:00 PM

Time

4 mi

Distance

27:32

Duration

6:53 mi

Pace

Equipment

ASICS Gel Nimbus 11

Weather

Temperature55 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course4 miles E River Pkwy

Notes

At Snap Fitness, on treadmill.

Comments