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Summary
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Run: Training
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6/3/2009
Date
5:45 PM
Time
3 mi
Distance
22:03
Duration
7:21 mi
Pace
Equipment
ASICS Gel Nimbus 10
Weather
Temperature
74 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
Slow and achy
Comments
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