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Summary
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Run: Training
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8/15/2008
Date
9:45 AM
Time
4 mi
Distance
27:33
Duration
6:54 mi
Pace
Equipment
ASICS Gel Nimbus 10
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
4 miles E River Pkwy
Notes
1st run of double-day
Comments
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