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Summary
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Run: Training
Previous
Next
9/7/2010
Date
6:50 AM
Time
3 mi
Distance
21:51
Duration
7:17 mi
Pace
Equipment
ASICS Gel Nimbus 11 (Black)
Health
Weight
148.8 lb
kilojoules
1413
Weather
Temperature
54 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
Random Route
Comments
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