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Summary
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Run: Training
Previous
Next
10/30/2011
Date
11:40 AM
Time
4 mi
Distance
30:31
Duration
7:38 mi
Pace
Equipment
ASICS Gel-Nimbus 12 Kiwi
Weather
Temperature
46 F
Conditions
Ratings
Effort
5 / 10
Quality
2 / 10
Map
Course
4 miles E River Pkwy
Comments
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