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Summary
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Run: Training
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Next
12/11/2011
Date
11:00 AM
Time
4 mi
Distance
30:09
Duration
7:33 mi
Pace
Equipment
ASICS Gel-Nimbus 12 Kiwi
Weather
Temperature
36 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
4 miles E River Pkwy
Comments
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