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Summary
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Run: Training
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1/17/2011
Date
3:00 PM
Time
4 mi
Distance
36:26
Duration
9:07 mi
Pace
Equipment
ASICS Gel Nimbus 11 (Black)
Weather
Temperature
24 F
Conditions
Ratings
Effort
5 / 10
Quality
2 / 10
Map
Course
4 miles E River Pkwy
Notes
Outside using YakTrax.
Comments
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