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Summary
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Run: Training
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6/8/2009
Date
5:30 PM
Time
4 mi
Distance
29:38
Duration
7:25 mi
Pace
Equipment
ASICS Gel Nimbus 10
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4 miles E River Pkwy
Comments
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