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Summary
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Run: Training
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10/2/2008
Date
8:00 AM
Time
6 mi
Distance
43:58
Duration
7:20 mi
Pace
Equipment
ASICS Gel Nimbus 10
Weather
Temperature
46 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
6 miles E River Pkwy
Notes
Stiff but didn't get a cramp.
Comments
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