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Summary
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Run: Training
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2/10/2009
Date
8:05 AM
Time
4 mi
Distance
29:39
Duration
7:25 mi
Pace
Equipment
ASICS Gel Nimbus 10
Weather
Temperature
36 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4 miles E River Pkwy
Notes
Very windy, slushy/puddly. Shitty weather.
Comments
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