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Summary
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Run: Training
Previous
Next
8/31/2010
Date
9:45 AM
Time
4 mi
Distance
31:01
Duration
7:46 mi
Pace
Equipment
ASICS Gel Nimbus 11 (Black)
Health
Weight
148.6 lb
kilojoules
1882
Weather
Temperature
78 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
4 miles E River Pkwy
Comments
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