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Summary
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Run: Training
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Next
6/22/2010
Date
6:05 PM
Time
4 mi
Distance
28:13
Duration
7:04 mi
Pace
Equipment
ASICS Gel Nimbus 11
Health
Weight
151.7 lb
kilojoules
1921
Weather
Temperature
81 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4 miles E River Pkwy
Comments
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