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Summary
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Run: Race
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Next
7/3/2010
Date
6:30 PM
Time
3.1 mi
Distance
19:07
Duration
6:10 mi
Pace
Equipment
ASICS Gel Nimbus 11
Health
Weight
148.7 lb
kilojoules
1460
VO2max
52.4
Weather
Temperature
89 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Race Result
Overall
2
Age group
1
Gender
2
Map
Course
Hot Dam 5k
Comments
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