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Summary
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Run: Training
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12/27/2009
Date
4:10 PM
Time
4 mi
Distance
28:02
Duration
7:01 mi
Pace
Equipment
ASICS Gel Nimbus 11
Weather
Temperature
47 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
In Falls Church, VA
Comments
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