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Summary
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Run: Training
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10/18/2008
Date
4:00 PM
Time
8 mi
Distance
56:26
Duration
7:04 mi
Pace
Equipment
ASICS Gel Nimbus 10
Weather
Temperature
56 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
8 mi South on W River Pkwy
Notes
Nice fall day
Comments
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