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Summary
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Run: Training
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10/14/2008
Date
5:05 PM
Time
4 mi
Distance
28:21
Duration
7:06 mi
Pace
Equipment
ASICS Gel Nimbus 10
Weather
Temperature
52 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4 miles E River Pkwy
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