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Summary
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Run: Training
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Next
6/4/2010
Date
7:25 AM
Time
4 mi
Distance
28:08
Duration
7:02 mi
Pace
Equipment
ASICS Gel Nimbus 11
Health
Weight
154.4 lb
kilojoules
1956
Weather
Temperature
62 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4 miles E River Pkwy
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