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Run: Training Previous Next

3/27/2009

Date

6:30 AM

Time

4 mi

Distance

28:26

Duration

7:07 mi

Pace

Equipment

ASICS Gel Nimbus 10

Weather

Temperature69 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

At LPSC, felt crappy.

And 4 strides.

Comments