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Run: Training Previous Next

12/1/2008

Date

2:55 PM

Time

4 mi

Distance

28:54

Duration

7:14 mi

Pace

Equipment

ASICS Gel Nimbus 10

Weather

Temperature25 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

Snow on the ground

Comments