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Summary
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Run: Training
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7/18/2009
Date
4:00 PM
Time
3 mi
Distance
22:14
Duration
7:25 mi
Pace
Equipment
ASICS Gel Nimbus 10
Weather
Temperature
70 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
Crappy run on the bike path
Comments
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