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Summary
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Run: Training
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7/15/2009
Date
6:50 PM
Time
4.5 mi
Distance
32:04
Duration
7:08 mi
Pace
Equipment
ASICS Gel Nimbus 10
Weather
Temperature
79 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
Knee still very sore from bike accident
Comments
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