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Summary
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Run: Training
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7/18/2008
Date
11:30 AM
Time
4.2 mi
Distance
29:51
Duration
7:11 mi
Pace
Equipment
ASICS Gel Nimbus 9
Weather
Temperature
65 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4.16 miles in San Mateo
Comments
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