| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/24/2009 |
Run |
Random Route |
Training |
3.0 mi |
21:22 |
7:08 |
 |
| 12/18/2009 |
Run |
Random Route |
Training |
3.0 mi |
21:34 |
7:12 |
|
| 12/15/2009 |
Run |
Random Route |
Training |
3.0 mi |
20:54 |
6:58 |
|
| 12/10/2009 |
Run |
Random Route |
Training |
3.0 mi |
20:58 |
7:00 |
|
| 12/9/2009 |
Run |
Random Route |
Training |
3.0 mi |
20:58 |
7:00 |
|
| 12/3/2009 |
Run |
Random Route |
Training |
3.0 mi |
21:00 |
7:00 |
|
| 12/2/2009 |
Run |
Random Route |
Training |
3.0 mi |
20:27 |
6:49 |
|
| 12/1/2009 |
Run |
Random Route |
Training |
3.0 mi |
21:22 |
7:08 |
|
| 11/25/2009 |
Run |
Random Route |
Training |
3.0 mi |
22:27 |
7:29 |
|
| 11/23/2009 |
Run |
Random Route |
Training |
3.0 mi |
22:13 |
7:25 |
|
| 11/19/2009 |
Run |
Random Route |
Training |
3.0 mi |
20:32 |
6:51 |
|
| 11/14/2009 |
Run |
Random Route |
Training |
3.0 mi |
21:40 |
7:14 |
|
| 10/30/2009 |
Run |
Random Route |
Training |
3.0 mi |
21:16 |
7:06 |
|
| 10/27/2009 |
Run |
Random Route |
Training |
3.0 mi |
20:25 |
6:49 |
|
| 10/17/2009 |
Run |
Random Route |
Training |
3.0 mi |
21:36 |
7:12 |
|
| 2/5/2010 |
Run |
Random Route |
Training |
2.0 mi |
14:00 |
7:00 |
|
| 1/2/2010 |
Run |
Random Route |
Training |
2.0 mi |
14:37 |
7:19 |
|
| 10/7/2009 |
Run |
Random Route |
Training |
2.0 mi |
15:00 |
7:30 |
|
| 10/7/2009 |
Run |
Random Route |
Tempo |
2.0 mi |
12:20 |
6:10 |
|
| 10/5/2009 |
Run |
Random Route |
Tempo |
2000.0 m |
7:10 |
5:47 |
|
| 4/24/2010 |
Run |
Random Route |
Training |
1.0 mi |
7:04 |
7:04 |
|
| 10/5/2009 |
Run |
Random Route |
Repetitions |
0.8 mi |
3:54 |
5:12 |
|
|