8/28/2008
9 mi
1:04:00
7:07 mi
adidas Adistar Control 5 (adidas summer 08)
6 hard, big loop cp. nice weather, low humid but felt very sluggish. no clock and i wonder if i started too hard. last 2 nights good sleep but deep sleep-payback for weekend of no sleeep or gettig a bug? knee ok.