Notes
COMMENTS: 27:37. ok but frustrated, can't lower times. 5:24 first mile was ok, big downhill but also much of great hill. 5:39 mile 2, upper west side hills. do i need more aggression here? 5:24 mile 3, much downhill, too relaxed here. blew it on mile 4's 5:47. cat hill? just tired? finished ok in 5:24 which is a fast mile.