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Summary
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Run: Tempo
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9/17/2007
Date
7 mi
Distance
48:00
Duration
6:52 mi
Pace
Equipment
adidas Adistar (21)
Health
Weight
151 lb
Avg HR
169 bpm
kilojoules
3347
Map
Course
Random Route
Notes
COMMENTS: 5 in 28:53 on treadmill
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