4/24/2023
5 mi
40:00
8:00 mi
Brooks Brook Glycerin 20 (Blue Orange)
8x300 nonstop. 61, 61, 61, 60, 61, 60, 59, 56. Felt very much in control. Havent been on ttack for two weeks and perfect weather, sun coming up and high 40s. Alone. Great day