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11/17/2021

6 mi

45:00

7:30 mi

Health

161 lb
3059
  • Map

<No name>

Notes

3x1m, CM loop. starting up. 3min rest. 6:30 cold start. 6:02 on the uphill, passed a guy who looked like a real runner and it motivated. 6:07 (same distance as the first), feeling in control.

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