Notes
San Marcos Park. Picked back stretch area to do 12x200 w/30sec rest. Chose a 400m stretch so repeated 3x (3x4=12) so 1,2,3,4 match 5,6,7,8 match, 9, 10, 11, 12 in that order. 38, 41, 41, 38/ 41, 42, 41, 39/ 39, 43, 43, 39 I wasn't hurting but I was dead with heavy breathing. drinking a lot of beer and nto sleeping great and lots of inhaler here.