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7/31/2008

9 mi

1:03:00

7:00 mi

Weather

82 F
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Notes

6 hard, big loop cp. could see noontime haze, ran w/h2o. earnings week. felt lackluster but over last mile, felt maybe i hadnt pushed hard enough. then, as i cooled down, i felt awful. only as strong as your weakest link and heat/humidity is mine. right leg felt ok.

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