8/3/2007
6 mi
42:56
7:10 mi
adidas Adistar (21)
COMMENTS: 1.5mX2. 8:31/5 min rest/8:25. hot/humid. felt some fatigue from weds but overall just couldnt do much more. couldnt do 5:30 pace but ok for now. hard finish. treadmill speeds are a lie.