6/9/2023
5.5 mi
50:00
9:06 mi
Brooks Brook Glycerin 20 (Blue Orange)
8x300m, jogging rest. goal was to do 6 so felt good to be strong enough to do 8, stayed within control. 60, 62, 62, 62, 62, 62, 61, 56. Obviously had a bit left at the end but after prolonged sickness just starting to feel normal again