Notes
COMMENTS: 57:04 for 9 (6:20 average).9 hard. first 6 in 39:23, felt comfotable, slowed for group (am crowd). last 3 in 17:41 (5:51, 6:04, 5:46). on last 3, nearly quit with 1 to go, felt exhausted, went thru motions and did the fastest mile of the 9-a surprise to me to see the watch). gave it all today but feel ok.