2/27/2019
5 mi
45:00
9:00 mi
Brooks Aderenaline GTS-16 (Purple Blues)
at piper, 6x400 w/2min rest. Ran from baseball diamond to about 50 yards after the curve, ending right before the first hill crest. out and back. 78, 78, 74,74, 70, 70. that last one was tough. muddy, wet and some wind