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10/30/2023

5.2 mi

42:00

8:06 mi

Health

168 lb
2761

Weather

49 F

Notes

20:57. Was feeling the travel from Philly. tired and it was chilly (49 degrees you wimp), slugged my way through mile 1 at 7:21 and expected to quit, but then 6:52 and 6:44 to finish. Sluggish but I felt good for the effort

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