Notes
felt ok, despite hard runs this week. But first 13 was at 8 min pace, slower than I thought I was running. Hit final 6 thinking I was tight and more tired than I realized, went of in 6:20 pace, comfortably pushing. But then after 3, just felt strong. Picked up pace, harder than I planned, felt strong. 37:14 to finish, 6:12 pace. Not sure how much faster I coulda run but felt that I wasn't going all out.