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1/24/2023

5 mi

45:00

9:00 mi

Health

169 lb
2676
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<No name>

Notes

2 (30s rest),4 (60s),6 (90s),6 (90s),4 (60s),2. Legs were were and i was pushing. Thought of not doing the second 600 but I pushed myself to do it. Began to imagine how hard and long a mile race could be. Happy that the second 600 matched the first, even though it was slow. Nothing was wrong, just out of shape-legs are weak. 40s, 85s, 2:12, 2:12, 81, 37.

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