Notes
felt ok most of the way. good pace but relaxed. never really felt like i couldnt do it. however, over the final 3, my legs really locked up a few times like at the end of a bad marathon. both times right leg. back of thighs. both calves were close. chris bontempo joined me for final 3 and saw me through, thankfully. mentally was ok but the physical challenge at the end was mighty, although i never felt like quitting. just was worried that my legs wouldnt give me the choice.