1/6/2023
5.5 mi
50:00
9:06 mi
Brooks GTS 19 Brooks (White Brooks)
4x800, 2m rest, at piper. focused on not being soft on middle part of workout. 2:50, 2:48, 2:48, 2:47. I was pushing self on the last one and firm on 2 and 3. a little windy, just after big rains. not sure why I wasnt able to be any faster